The Cognitive Benefits of Daily Word Games

Are Daily Puzzles Good For Your Mind?

You know you’re old if you are engaging in crossword puzzles because they’re “good for you” and not just because they’re fun. Nothing wrong with being aware of the fact that word games can help with cognitive elements that are important as we get older.

What are some of the benefits of participating in a crossword puzzle or word game every day?

Memory Improvement: Word games require you to recall words and meanings, exercising your brain's memory functions. Add in there questions about the Gen X era and you have a fun way to stretch that memory muscle.

Problem-Solving Skills: Many word games involve strategic thinking. And who doesn’t need help solving problems?

Mental Sharpness: Working on puzzles could also help with focus and processing speed. Gen X has many generations coming up behind us, we have to stay sharp.

Exercise Your Mind: Just like you get outside or go to the gym to get your daily physical exercise, your mind needs exercise too.

We’ve published 10 puzzle & trivia books that are a fun way to keep your mind active. You can find them, including Gen X puzzle books, here at Amazon.